improving the me – Aikido

Chris Brooker
December 23, 2009

It’s been a long time since I’ve blogged, in that long amount of time I’ve been up to a bunch of different stuff. Tuesday’s, Thursday’s and Sunday’s I’ve been doing this;

This is from a Kyu Testing to advance levels.

I joined Aikido at the Japanese Canadian Culture Centre (JCCC) on Wynford Dr. JCCC Aikikai Website. I’ve only been at it 2 months now but I’ve found it to be incredibly enjoyable, not necessarily intense excersice but a great way to focus the body and mind, which is what I was looking for.

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