In Praise Of Zen Habits: Creating A Schedule That Keeps You Calm | Fast Company

Chris Brooker
February 20, 2013

 

Habit has been called the invisible architecture of our lives. Often, though, the design’s more busy than minimalist.

It’s against (and possibly with) this chaos that Leo Babauta founded Zen Habits, his full-time blog “about finding simplicity in the daily chaos of our lives.” Founded in 2007, the monochrome, Georgia-set blog is a safe haven for a million readers.

In a new post, Babauta outlines how to fight daily stresses and anxieties with calm. We’ve got a few examples of how to:

 

In Praise Of Zen Habits: Creating A Schedule That Keeps You Calm | Fast Company

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